The lower part of your tummy can be quite frustrating if not taken care of. This part of the belly has some serious and direct affects on one’s entire personality. Especially for those who have
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
5 to 50 ab workout #fitness #workout
Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN
5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.
6 Minute Morning Workout Routine by Fitwirr
You can do these all at home! Simple arm exercises!
Flat Belly Workout