Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.
Legs up the wall
Om Ma Ni Pad Me Hum, a powerful mantra.
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?
foods to balance chakras
Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind
Morning Yoga #meditation #chakras #fitness
How to practice mindfulness meditation
8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com
Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.