Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"! Just take out the onion, corn and carrots from the mix. Use Braggs amios for soy sauce replacement.
Phase 3 Healthy Sticky Cinnamon Roll Baked Oatmeal- Easy, delicious and a hit with everyone, this is perfect for breakfast and can be prepped in advance! You'd never believe it's so healthy! Use xylitol and leave out the optional protein powder (serves
Garlic Roasted Broccoli- so addicting! I could eat this everyday. 2 heads of broccoli, cut into florets 3 tbsp olive oil 5 cloves of garlic, minced 1 tsp salt tsp pepper 1 tsp lemon juice Pinch of red pepper flakes (optional)