30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 1 cup egg whites medium avocado tomato Nutrition: 230 calories, protein

30 Summer Salads

30 Summer Salads that are quick to eat or enjoy a Hornblower Cruise tonight for dinner in San Francisco, San Diego, Marina del Rey or NYC and leave the cooking to us ;

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Crockpot Pineapple Chicken

Crockpot Pineapple Chicken - Chicken Breasts (about 2 lbs) 1 can of pineapple in juice (tidbits, chucks, rings, it doesn’t matter) 1 medium onion 2 TBSP soy sauce ½ cup chicken broth. (Use low sodium soy sauce and low fat low sodium chicken broth)

Eating clean doesn't have to mean boring food.  Check out these exciting clean healthy salad recipes

(I LOVE SALAD).Eating clean doesn't have to mean boring food. Check out these exciting clean healthy salad recipes

Buffalo Chicken Crescent Ring

Buffalo chicken crescent ring - Mine didn't turn out well, but I loved the recipe for the chicken. Perhaps we'll just make sandwiches with this instead of trying the crescent roll ring.

Best Cream Cheese Frosting. This is better than those 4 cups of sugar recipes.  Cream cheese frosting should be light, not sickly sweet.

Will have to give this recipe a go when i do my red velvet cupcakes and carrot cake next- Best Cream Cheese Frosting. This is better than those 4 cups of sugar recipes. Cream cheese frosting should be light, not sicky sweet.

Asian Edamame Fried Rice, on the skinny

Asian Edamame Fried Rice - For this healthy version of fried rice. brown rice, edamame, carrots, scallions and onions.

Sweet Hawaiian+Crockpot Chicken  2lb. Chicken tenderloin chunks 1 cup pineapple juice 1/2 cup brown sugar 1/3 cup soy sauce Crockpot 6-8 hours

Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken 2 lb Chicken chunks, 1 cup pineapple juice, cup Brown sugar, cup soy sauce, Combine in crockpot hours on low. Serve with brown rice

Workout smoothie   1 1/2 C chopped strawberries.  1 C blueberries.  1/2 C raspberries.  2 tbsp honey.  1 tsp fresh lemon. juice.  1/2 C ice cubes.  Blend.

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Alex Keating posted Berry Good workout smoothie 1 C chopped strawberries 1 C blueberries C raspberries 2 tbsp honey 1 tsp fresh lemon juice C ice cubes Blend 161 cal to his -food stuff- postboard via the Juxtapost bookmarklet.

Stuffed Zucchini

Stuffed Zucchini - Healthy ideas for stuffing, as well. You can do so many different recipes with zucchini!

Avocado Egg Salad

AVOCODO EGG SALAD 2 hard boiled eggs chopped 2 small avocados 1 tbsp plain Greek yogurt(Chobani) 1 tablespoon fresh lemon juice 2 tablespoons chopped green onion teaspoon Dijon mustard Salt and black pepper. This is an egg salad i would eat!

How to remove cooking oil stains from clothing

Removing Cooking Oil Stains from Clothing

Removing Cooking Oil Stains from Clothes Tip original Dawn dish washing liquid will remove some grease or cooking oil stains even after the dryer. Tip hair shampoo to get cooking oil or grease stains out.

Veggie Dumplings!  Easy peasy AND they're #vegan.

Vegetarian Dumpling recipe with directions on how to cook freshly made and from frozen.

Pinner: Detox Water- this stuff tastes amazing, and is SO good for detoxifying.

Detox Water

Detox Water is AMAZING! Great way to recharge your body 1 gallon of water (spring, distilled or filtered) 1 whole organic lemon, sliced and seeds removed ½ cucumber sliced 10 mint leaves, organic if possible This just looks yummy to drink.

The all day energy guide. What to eat!

The All-Day Energy Guide

Before and After Workout Meals - Before: Whole Wheat Toast with Sliced Banana and Cinnamon

Shrimp, Roasted Corn & Avocado Salad

Shrimp, Avocado & Roasted Corn Salad

Shrimp, Avocado, and Roasted Corn Salad - This delicious salad recipe is accented by bacon, and topped with a delightful "Buttermilk Pesto Dressing". All yours in under 20 minutes!

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