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My Body Gallery. You can plug in your hgt, wgt, pant/shirt sizes and see what other women who are the same size look like...thus giving you a more accurate body image.

Welcome - What Real Women Look Like

quick start guide to Trim Healthy Mama

Trim Healthy Mama Book Review - Gwens Nest

Printable 21 Day Fix Printable Meal Planning Tools & Tracking Sheets #21dayfix #mealplanning #printable

21 Day Fix Planning Tools - Get Fit With Nikki

Health benefits of honey & cinnamon

Suzy Homefaker: Cinnamon Honey!!!

Proverbs 31 Woman. Her Arms are Strong by FiredaughterClothing

Think before you drink!

The Habit That’s Costing You THOUSANDS of Calories

Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes!

This Is Me… » Live Fit: This is my journey

Love these!

cute couple (or sister) fitness photoshoot

He and She Eat Clean {Updated!} ~ He and She Eat Clean

Modern Institute of Reflexology

Modern Institute of Reflexology


#BiggestLoser Motivation!

Stop your all-or-nothing mentality

He and She Eat Clean: Clean Eat Education :: Measure Your Body Fat At Home

My Ish With ‘Cheat Days’

My Ish With ‘Cheat Days’

Yay for self-care! I need to print this out and keep it in my office...

100+ (non-food) reward ideas for your weight loss journey.

10 Ways to Reward Yourself for $10:Simple, inexpensive ways to celebrate your weight-loss success—without food

10 Ways to Reward Yourself for $10

"The flower that blooms in adversity is the most rare and beautiful of all."

Is your weight loss motivation fading? Get it back here

Weight Loss Motivation

weight loss motivation

13.1 songs to get you through 13.1 other playlists

13.1 songs for 13.1 miles

A good reminder that food is fuel for the body, not a "fix" for feelings.

How I Stop a Binge