20 Minute Flat-Belly Workout: Cardio and Crunchless Abs
My buns hurt just reading this! Brazilian Butt Workout 9 awesome workouts - do whole thing 3 times.
Get Ripped Fast: Best Dumbbell Arm Exercises
30 Minute Shape Up - Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup
The weekend workout. Great workout to try this weekend. Stay active during the weekend and you'll feel more energized during the week.