The 30 Day Minimalism Challenge

The 30 Day Minimalism Challenge

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Here are 20 practical meditation tips for beginners.

20 Practical Meditation Tips for Beginners

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more pea

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Images, Chakra Signification, Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack. Self-Love, Passion, Intuition, Research, Illumination, Trust, Inspiration, Universe, Connect. Morning routine. Self-Love…

5 Steps to Align Every Day Life with Your Spirit

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Images, Chakra Signification, Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack. Self-Love, Passion, Intuition, Research, Illumination, Trust, Inspiration, Universe, Connect. Morning routine. Self-Love…

Become the person you want to be and use these 7 tips to become a more well put-together person. While also making your life less chaotic and easier on you.

Become the person you want to be and use these 7 tips to become a more well put-together person. While also making your life less chaotic and easier on you.

Need a little happiness boost? How about a productivity boost? Perhaps you want more energy throughout your day—or you're looking for a quick fix to your most pressing problem. The #1 thing you can do this week (or better yet, today!) is something for yourself. Carve out time for what's most important in your daily planner!

What Are You Doing For You This Week

Need a little happiness boost? How about a productivity boost? Perhaps you want more energy throughout your day—or you're looking for a quick fix to your most pressing problem. The #1 thing you can do this week (or better yet, today!) is something for yourself. Carve out time for what's most important in your daily planner!

Color Psychology. I don't care what color you paint something, if it doesn't match the filthy office carpet and the jacked up 1982 brown chairs, people are going to be livid. Real life experience of psycho bosses trying to cheer people up with bright yellow walls. I was livid at the stupidity and attempt at manipulation of emotions. What are these lab rats? Give it a rest and make it look good.

Psychology of Color. Subconsciously, we associate different colors with different things. This infographic examines the psychology of color and looks at some common associations of different colors.

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Life-changing meditation

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Do you prioritize SELF-CARE? A daily self-care planner will help you establish a routine to refresh and rejuvenate your MIND, BODY, and SOUL each day. Request your free Daily Self-Care Planner Printable and start caring for yourself today!

Good for moms: Do you prioritize SELF-CARE? A daily self-care planner will help you establish a routine to refresh and rejuvenate your MIND, BODY, and SOUL each day. Request your free Daily Self-Care Planner Printable and start caring for yourself today!

It's a new month! Start this Monday off with 30 Days of Self Care. Share your efforts with #doTERRASelfCare and let us know how you are taking care of yourself!

It's a new month! Start this Monday off with 30 Days of Self Care. Share your efforts with #doTERRASelfCare and let us know how you are taking care of yourself!

How to Start a New Habit (with a FREE printable!) - Just a Girl and Her Blog

How to Start a New Habit (with a FREE printable

How to Start a New Habit (with a FREE printable!) - Just a Girl and Her Blog

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