New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email
Correct breathing while running. Trust me, changing your breathing will change your running!
Dr. Oz's Swimsuit Cleanse
This plan is designed to fit into your current... | Pieces in Progress: Living fit, healthy, & happy!
The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables
5 Best Love Handle Exercises to Lose Your Muffin Top Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles
Great recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet.
How to be prepared for ANY weather on your run.
This is a good basic guide of strength training exercises. Many of these can be modified for beginners or made more challenging for recreational athletes.
Fit Tip: How to Learn to Love Running-bullshit but maybe an interesting read