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Health Club

The Marti Ann Meyerson Center for Health & Wellness features a beautiful health club-including a state-of-the-art fitness center, 2 heated pools with city view, and a full court gymnasium-as well as extensive registered and drop-in programs created to help you move, nourish, connect, and restore.
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from The Huffington Post

LOOK: Your Body On Meditation

Ommmm.

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Keep (foam) rollin', rollin', rollin'...
from Greatist

How to Foam Roll Like a Pro

Keep (foam) rollin', rollin', rollin'...

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How to Foam Roll Like a Pro #JCCNYC
from Greatist

How to Foam Roll Like a Pro

How to Foam Roll Like a Pro #JCCNYC

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Pre & Post Work Out Food #JCCNYC
from Greatist

The Complete Guide to Workout Nutrition [Infographic]

Pre & Post Work Out Food #JCCNYC

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Why good posture matters. #JCCNYC
from Greatist

The Ultimate Guide to Good Posture

Why good posture matters. #JCCNYC

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10 Commandments for the Runner #JCCNYC

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20 super foods. #JCCNYC

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Running!
from Greatist

The Ultimate Runner's Guide (Infographic)

Running!

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How to Run Your Best 5K Ever
from Greatist

How to Run Your Best 5K Ever [INFOGRAPHIC]

How to Run Your Best 5K Ever

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Midweek motivation. #JCCNYC

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