Health Club

The Marti Ann Meyerson Center for Health & Wellness features a beautiful health club-including a state-of-the-art fitness center, 2 heated pools with city view, and a full court gymnasium-as well as extensive registered and drop-in programs created to help you move, nourish, connect, and restore.
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Ommmm.

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Awesome!

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How to Run Your Best 5K Ever

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Keep (foam) rollin', rollin', rollin'...

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#fitness #motivation

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Food for runnin' fuel!

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Running!

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the ultimate runners guide #JCCNYC

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Lorna Kleidman Kettlebell* #JCCNYC (she teaches here! check out the schedule http://www.jccmanhattan.org/health-club

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How to Foam Roll Like a Pro #JCCNYC

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Where's your strong? #JCCNYC

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10 Commandments for the Runner #JCCNYC

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Getting Fit Inspiration #JCCNYC

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6 Breathing Exercises to Relax in 10 Minutes or Less #JCCNYC

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Good reminder to do more often #JCCNYC (did you know that you can meditate for free at the jcc!!!!! check out http://www.jccmanhattan.org/makom-meditation

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One step at a time. #JCCNYC

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office yoga app! OHM! #JCCNYC

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Top 10 Exercise Myths #JCCNYC

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Pre & Post Work Out Food #JCCNYC

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20 super foods. #JCCNYC

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You can find the time if you want to! #JCCNYC

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Midweek motivation. #JCCNYC

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Motivate. Move. Monday! #JCCNYC

Visual Motivation

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Why good posture matters. #JCCNYC

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9 Months till SUMMER 2013 ~ LET'S DO this! #JCCNYC

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