Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

7 Foods I Prep Each Week To Make Sure I Eat As Healthy As Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats.com

Greek Turkey Meatball Gyro with Tzatziki

30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats.com

These Bang Bang Brussels Sprouts are BANGIN'. Get the recipe from Delish.com.

Bang Bang Brussels Sprouts

Spring roll bowls - basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand!

Spring Roll Bowls with Sweet Garlic Lime Sauce

Spring roll bowls - basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand!

Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.

Avocado Salmon Rice Bowl

Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.

Lightened Up Flatbread Pizzas | Buffalo Chicken Pizza and Chicken Pesto pizza - lighter versions that are full of flavor!

Lightened Up Flatbread Pizzas

Lightened Up Flatbread Pizzas | Buffalo Chicken Pizza and Chicken Pesto pizza - lighter versions that are full of flavor!

Sheet Pan Shrimp Fajitas

Sheet Pan Shrimp Fajitas

15 minute Sheet Pan Shrimp Fajitas. Start to finish this meal takes mere minutes to have on the table. Enjoy!

Meal-Prep Chicken Burrito Bowls

Meal-Prep Chicken Burrito Bowls

I like this top photo because of its many ingredients that contain different colors. It's pleasing to the eye and appetizing to the stomach. The symmetry of the photo helps too.

This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

36 Chia Seed Pudding Recipes That Taste Like Dessert

This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

My family fawns over this recipe every time I make it. Risotto with roasted mushrooms made easy and healthy!

My family fawns over this recipe every time I make it. Risotto with roasted mushrooms made easy and healthy!

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