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getting healthy and fit

Filling 100 Calorie Snack Ideas // keep these babies at-the-ready to ward off fatty holiday snacks! via SparkPeople #weightloss #healthy

Single Serve Skinny Brownie Batter Dip | www.somethingswan... // This recipe replaces the butter, cream cheese, and sugar in the original...

Healthy Breakfast Smoothie- I added wheat germ to mine as a way to sneak extra vitamins. It tastes delicious!

Cauliflower Tortillas

Meal Prepping 101 - Week 4 Meal Prep - Cranberry Craze Salad, Nature Valley Nut Bad, Hard Boiled Egg, Organic Cheddar Cheese and Kashi Cheddar Crisps, eat clean

tHIS IS HARD TO SWALLOW Use the activity calorie calculator and the daily calorie calculator to help determine calorie needs

67 Science Backed Ways to Lose Weight- Best weight loss tips Ive ever come across, Ive done all of them at once with excersise and Ive lost 35 pounds in 3 months. Now rocking a 105 pound bod! ;) Just do it!

50 Clean Eating Snacks

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Top 10 Healthy Slow Cooker Recipes on Skinny Ms. :-) Perfect meal planning! #skinnyms #meal #planning #slowcooker #recipes

Clean Eating Dessert. Only 4 ingredients: almond milk, frozen bananas, vanilla, and cinnamon.

Dairy-Free Snacks for Nursing Moms (And Everyone Else Too)