We know that every time you look in the mirror you’ll look and feel like you’re starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great
Applied to my feet, spine, wrists and neck before bed. Haven't woken up a sweaty-swampy mess since! ❤️ 20 drops Clary Sage, 10 drops Lavender, 5 drops Frankincense and 5 drops Peppermint. Topped off with FCO in a 10 ml roller.
Believe in yourself. And when you forget to believe in yourself. Phone a friend. Or a coach. Someone who will remind you of your own greatness. Because you are great. How could you not be?
Ain't dat da truth.
ooooh, this is a good one! #runningagainstthewind https://www.youtube.com/watch?v=KiviKbxP9xM&utm_content=buffera3c73&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Don't your obstacles crush you, crush them by stepping on them to your next opportunity!
And here you thought I'd walked out on you. Nope still giving you tips to set and stick to some audacious goals this year. You want the real juice? You can sign up at http://courses.jencoken.com/courses/January-insanity-series?utm_content=buffer12835&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer and watch the recording!!
Time for your weekly affirmation!
One of the best things you can do when creating a goal is to feel into it energetically and emotionally. That creates "sticky-ness." #sticky
Be not afraid of growing slowly but of standing still. #nuffsaid.
Be afraid not of growing slowly, but of standing still. #nuffsaid.