Jessica Wallner

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348 following
Saco, ME  ·  beautiful living.
Jessica Wallner
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Summery client palette ☀️

Summery client palette ☀️

Artist Crystal Liu fills her dazzling compositions with beautiful flora and meticulously painted gold dots. The minuscule circles move through each piece like waves, creating a feeling of motion as they expand and contract in size. At times, their placement mimics tiny islands or clouds—especially when set against dark backdrops of blue and black watercolor …

Artist Crystal Liu fills her dazzling compositions with beautiful flora and meticulously painted gold dots. The minuscule circles move through each piece l

Chic Home Color Schemes And Decorations To Get An Pretty Interior 015 – GooDSGN

Chic Home Color Schemes And Decorations To Get An Pretty Interior 015 – GooDSGN

A long article/interview with Stephen Porges but well worth the read! "How Your Nervous System Sabotages Your Ability to Relate - An interview with Stephen Porges about his polyvagal theory" in Nexus, Colorado's Holistic Health and Spirituality Journal

An interview with Stephen Porges about his polyvagal theory What if many of your troubles could be explained by an automatic reaction in your body to what's happing around you? What if the cure for mental and emotional disorders ranging from.

Gottman healthy relationships

Psychology infographic and charts Building healthy relationships – an essential part of wellbeing & realistic … Infographic Description Building healthy relationships – an essential part of wellbeing & realistic thinking (CBT & DBT) -

Assertive Communication Preview

Assertiveness is a communication style in which a person stands up for their own needs and beliefs, while also respecting the needs of others.