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    health

    • 122 Pins

    mellow mama perfume roller bottle blend citrus bliss Hawaiian sandalwood patchouli ylang ylang doterra essential oils

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    Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

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    21 Day Fix meal ideas, trackers, resources and more!

    21 Day Fix

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    21 day fix Meal Plan // alesha Haley #21dayfix #eatclean

    21 day fix - week 1 {recap}

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    21 Day Fix Meal Plan - Week 1 This lady has some great ideas Jo.

    21 Day Fix Meal Plan - Week 1 - Sublime Reflection

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    Whole30: Lunch For the Lazy Girl // @ The Little Things We Do #whole30

    Whole30: Lunch For the Lazy Girl

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    Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie

    25 Clean Snacks Under 150 Calories

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    21 Day Fix Family Friendly Recipes - unOriginal Mom

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    Looking for some relief from dry, itchy, chapped skin and/or eczema? Give this a shot! #doterra #essentoilwellness

    Eczema blend - 100% Pure Therapeutic Grade Essential Oils - natural soothing treatment for dry, itchy skin

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    Young Living Essential Oils: Diffuser Blends Recipes Winter www.youngliving.org/ambermoore

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    Need a way to pamper yourself when you're short on time? Give these #DIY grapefruit essential oil shower melts a try. They use doTERRA grapefruit essential oil and they smell so uplifting!

    DIY Uplifting Grapefruit Essential Oil Shower Melts

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    Essential Oil Roll On Blend Recipes for Kids - just in time for flu season

    Essential Oil Roll On Blend Recipes for Kids & Adults

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    Cedarwood essential oil benefits www.draxe.com #health #holistic #natural #diy #recipe

    15 Cedarwood Essential Oil Uses for Wisdom & Beauty - Dr. Axe

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    All natural bug spray with DoTerra's Terrashield Essential Oil order at mydoterra.com/... #doterra #essentialoils

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    Terrashield needs a little boost for Alaskan mosquitos. This should do the trick. www.mydoterra.com...

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    If wearing summer sandals often leads to dry, cracked heels...I feel your pain....literally! This summer I am being proactive and using this DIY Heel Repair Stick to keep my heels soft and smooth!

    DIY Heel Repair Stick - One Good Thing by Jillee

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    Spotlight on Purify essential oil. | Get started using doTERRA essential oils: www.weedemandreap...

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    Essential Oils

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    5 Fabulous Essential Oil Diffuser Recipes by FabulousFarmGirl. Difusing essential oils does so much more than just make your house smell good.

    5 Fabulous Essential Oil Diffuser Recipes

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    Perfect recipe for sinus headaches...I keep this blend in a roller bottle on my desk and apply throughout the day. The peppermint scent perks me up too. (scheduled via www.tailwindapp.com)

    Essential Oil Recipe: For Sinus Headaches - My Life Cookbook

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    My go-to sinus bomb! #Melaluca, #Peppermint, #Breathe combo on forehead/temples/neck stopped pressure, headache, neck ache, etc. Killer combo! (DigestZen helps digest the mucus.) mydoterra.com/...

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    doTERRA Melaluca EO, commonly known as "Tea Tree Oil" can interestingly help one to end a toxic relationship, whether that is with a person, microorganism or spiritual being. Great Antiseptic and infection killer.

    Melaluca EO - Pure Shifaa

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    Carrot Cake Smoothie -- made with fresh carrots, and spiced to taste like the cake we all love! | gimmesomeoven.com

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    Grapefruit essential oil has many uses, from soothing sore throats to curbing sugar cravings! Here are 20 Unexpected Uses for Grapefruit Essential Oil.

    20 Unexpected Uses for Grapefruit Essential Oil

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    THE Fastest Pink Eye Remedy - works better than antibiotics for us! Click the link for very simple instructions.

    Fastest Pink Eye Remedy

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