The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.
Look for materials at Community Forklift. it would be perfect in a raised bed garden!!! Make a basic wooden frame, staple chicken wire over it. Place the wire frame at an angle on attached legs. You then use as a cucumber trellis and plant lettuce underneath! The cucumber vines won't strangle out anything else and the lettuce grows better with partial shade!!