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How to Cook with No Oil: reasons why we should stay away from consuming oils, and 8 useful tips on cooking oil-free.

How to Cook with No Oil | Vegan Runner Eats

Everything is in the palm - press these points for what it hurts Instructions: • Press the thumb point, which means, what hurts you in the body - for 5 seconds • Release your thumb - 3 seconds. • Then press again ... repeat this for several minutes. • When prolonged massage at least once a…

Everything is in the palm of your hand – press these points for what it hurts

Coconut Oil Benefits List

20 Coconut Oil Benefits (#5 is Life-Saving)

The intake of trans-fats as well as saturated fats add to the risk of depression, and that olive oil, in contrast, protects from depression.

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Get the most from your body

Juicing Vegetables

Improve Your Vision With This "Vision Saver Juice"

Improve Your Vision With This "Vision Saver Juice"

Destress bath

Things That Inspire: Top pinned images of the month

15 minutes could make your morning that much better. #yoga #workout #energy

This 15-Minute Routine Wakes You Up Better Than Coffee

Relieve your hangover with this simple yoga routine. #yoga #home #workout

The Workout That Legit Relieves Hangovers

One exercise to end “lower belly pooch” … Every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

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18 Home Remedies For Soothing Irritated Eyes- great way to provide relief without using chemical drops.

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Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Organic and raw nut butters and seed butters are excellent sources of protein while providing healthful unsaturated fats and a variety of vitamins and minerals. The Top 10 Healthiest Seeds on Earth: www.trueactivist....

The Top 10 Healthiest Seeds on Earth

Crimini mushrooms, also known as baby portobello mushrooms, are a medicinal powerhouse and contain several unique health promoting compounds. Crimini mushrooms are a good source of vitamins E, B12, and D and minerals such as zinc, selenium, iron, & calcium. Crimini mushrooms contain potent anti-cancer compounds such as conjugated-linoleic acid (CLA) that are specifically beneficial for breast, ovarian, and uterine cancers due to its ability to prevent high levels of estrogen from circulating wit

Crimini Mushrooms

You were wrong about the cardio machine. #fitness #cardio

18 Legit Reasons the Elliptical Is Better Than a Treadmill

76 Genius Ways to Use Coconut Oil #coconutoil #hacks #tips

76 Genius Coconut Oil Uses For Everyday Life

My belly is flat in only 10 days.. this is the most effective detox drink I tried so far !

DIY: Detox Water to Shrink Your Belly in 10 Days

Foods That Fight Viral & Bacterial Throat Infections

Foods That Fight a Throat Infection - The Science Of Eating

when to drink

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AMAZING 9 Uses for Apple Cider Vinegar

AMAZING 9 Uses for Apple Cider Vinegar

50 health habits all smart girls should have!

50 Healthy Habits Every Girl Should Have

Paprika is loaded with antioxidants as well as essential vitamins minerals that can keep your body healthy. Its vitamin A plays a crucial role in maintenance of healthy skin, prevents the occurrence of wrinkles, promotes a bright complexion. Used topically it can help improve skin giving it a glowing effect. Paprika is rich in vitamin B6, which helps in preventing hair loss. It also contains substantial amount of iron, which facilitates the transfer of oxygen to the hair follicles. #dherbs

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High protein foods

#protein high protein foods

How Your Cardio Workout Could Change Your Genes

Can Cardio Change Your Genes?