7 Different ways to cook tilapia – great for those frozen bags of tilapia from Sams! 7 Different ways to cook tilapia – great for those frozen bags of tilapia…
10 New Ways to Cook Quinoa
10 ways to cook quinoa. Has more protein/ounce than meat. 10 ways to cook quinoa. Has more protein/ounce than meat. Brenna says: we love quinoa at our house!
10 Vegetarian Meals to Make for Meatless Monday
Feta, Caramelized Onion and Spinach Quesadilla. Very quick meal for something on the healthy side when you’re to tired to think of dinner. Feta, Caramelized Onion and Spinach Quesadilla.
It is no secret that herbs can add cool flavors to your food. You need to understand the basics about herbs to use the right ones in your foods. This cheat sheet by illustrated bites shows you how to deal with herbs when preparing your food:
Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.
Peanut Butter Chocolate Chip Protein Cookies - A good low carb "cookie fix." Add a little water or it's too crumbly. I try to keep these on hand in the freezer as quick snacks.
30 Superfoods For Weight Loss
Avocado Don't let the fat content of an avocado grams) scare you—that's what makes it a top weight loss food. The heart-healthy monounsaturated fat it contains increases satiety. And it's terrific party food.
A handy guide to creating the perfect cheese plate~ listing six specific cheeses for the perfect basic cheese plate:)!
4 Perfect Veggie Burgers
Sub flax for the egg! Quinoa Veggie Burger with Roasted Red Pepper Relish - Recipes, Dinner Ideas, Healthy Recipes & Food Guide
Corn, Avocado, & Cilantro Salad // I could eat this with every meal. So easy to make and so delicious! Craig grilled the corn while I added the other ingredients together. You really can't go wrong with avocado and grilled corn.
Tarragon chicken with pecans and cranberries sandwich
jameson-and-ginger shots Jameson ) Jameson Irish Whiskey Ginger ale (recommended: Vernor’s) Lime wedge a tall glass with ice. the whiskey. the glass with ginger ale, and stir. a lime wedge over the drink, and drop it in.
English Muffin topped with cream cheese, pesto, avocado and a runny egg.