You've probably heard it before, but you really don't have to do another crunch. (No, really -- don't. They're bad for your posture, among a host of o...

6 Moves For Strong, Toned ABS.You've probably heard it before, but you really don't have to do another crunch. They're bad for your posture, among a host of o.

Every top trainer, strength and conditioning coach, or elite athlete who has been in the game for a while knows “The World’s Greatest Stretch," or WGS. I have been working as a strength and conditioning specialist for almost 10 years, training and rehabbing fitness clients and athletes, and this is absolutely my favorite stretch.

The World's Greatest Stretch

“The World’s Greatest Stretch," or WGS. I have been working as a strength and conditioning specialist for almost 10 years, training and rehabbing fitness clients and athletes, and this is absolutely my favorite stretch.


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Diane von Furstenberg. These 12 stylish women are redefining the notion of age-appropriate dressing.

12 Stylish Women Who Are Redefining the Notion of Age-Appropriate Dressing: Mary-Kate and Ashley Olsen, Madonna, and More

Women Redefining the Notion of Age-Appropriate Style - Vogue Daily - Fashion and Beauty News and Features - Vogue

La petite-fille d’Audrey Hepburn se dévoile en couverture du Harper’s Bazaar - lesoir.be

Audrey Hepburn’s granddaughter, Emma Ferrer, photographed by Richard Avedon’s grandson, Michael Avedon for Harper’s Bazaar’s September 2014 issue.

"Classic Audrey" double breasted great wool figure flattering coat with a slight flare & her sunnies.... #LoxaBeauty

"Classic Audrey" double breasted great wool figure flattering coat with a slight flare & her sunnies.

Image result for blake lively pregnancy style

Even though it's her first pregnancy, Blake Lively has proven to be something of a pro when it comes to maternity style. Hours after showing off her increasingly voluptuous shape in a va-va-voom black gown on the red carpet (where she was easily the…

Refined and sophisticated outfit ideas from Blake Lively

The Blake Lively Guide to Summer Dressing

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Kate Middleton Hits ‘War Horse’ Premiere In Black Lace Gown and Her Top dresses are still by Turkish Designer

Taylor Swift Gets Decked Out for the Holiday Season in 4 Festive Oufits

Taylor Swift Gets Decked Out For the Holiday Season in 4 Festive Oufits

Pin for Later: Taylor Swift Shakes Off Those Kissing Rumours at the Jingle Ball Concert

Happy Birthday Lucy Liu! See her most stylish looks.  #InStyle

Lucy Liu - looking good at 46 (Dec.

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