Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Easy Low-Carb Cucumbers Caesar

Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Classic Sour Cream Cucumber and Onion Salad - A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Definitely a Southern favorite!

Classic Sour Cream Cucumber and Onion Salad - A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Definitely a Southern favorite!

25 Low-Carb Cucumber Salads to Keep You Cool has enough tasty salad ideas with cucumbers that you can try new cucumber salads all summer long. All these low-carb salads are also gluten-free, low-glycemic, and South Beach Diet friendly, and most are also Keto. [found on KalynsKitchen.com]

25 Low-Carb Cucumber Salads to Keep You Cool (and Kalyn Takes a Vacation!)

25 Low-Carb Cucumber Salads to Keep You Cool has enough tasty salad ideas with cucumbers that you can try new cucumber salads all summer long. All these low-carb salads are also gluten-free, low-glycemic, and South Beach Diet friendly, and most are also Keto. [found on KalynsKitchen.com]

Low-Carb Cucumber Salad with Easy Balsamic Dressing is a fabulously easy cucumber salad I've been making for more than ten years! Grab some baby cucumbers; the rest of the ingredients are things you probably have on hand for this salad that's low-carb, Keto, low-glycemic, vegan, Paleo, Whole 30, and South Beach Diet friendly. {found on KalynsKitchen.com]

Low-Carb Cucumber Salad with Easy Balsamic Dressing

Low-Carb Cucumber Salad with Easy Balsamic Dressing is a fabulously easy cucumber salad I've been making for more than ten years! Grab some baby cucumbers; the rest of the ingredients are things you probably have on hand for this salad that's low-carb, Keto, low-glycemic, vegan, Paleo, Whole 30, and South Beach Diet friendly. {found on KalynsKitchen.com]

There's an interesting preparation method for this Chopped Tomato and Cucumber Salad with Mint, Feta, Lemon, and Thyme that infuses the salad with wonderful flavor. This amazing salad is not to be missed, and it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Chopped Tomato and Cucumber Salad with Mint, Feta, Lemon, and Thyme

There's an interesting preparation method for this Chopped Tomato and Cucumber Salad with Mint, Feta, Lemon, and Thyme that infuses the salad with wonderful flavor. This amazing salad is not to be missed, and it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Low-Carb Smoked Turkey & Cucumber Sandwiches ~ a versatile little low-carb lunch idea.   www.thekitchenismyplayground.com

Low-Carb Smoked Turkey & Cucumber 'Sandwiches'

Low-Carb Smoked Turkey & Cucumber Sandwiches ~ a versatile little low-carb lunch idea. www.thekitchenismyplayground.com

I love this simple Garden Cucumber Salad with Tuna and Sweet Basil, especially with the Italian tuna packed in olive oil that I'm so fond of. And this simple but amazing salad is low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet friendly, and can easily be Paleo or Whole 30 with the right dressing. [found on KalynsKitchen.com]

Garden Cucumber Salad with Tuna and Sweet Basil

I love this simple Garden Cucumber Salad with Tuna and Sweet Basil, especially with the Italian tuna packed in olive oil that I'm so fond of. And this simple but amazing salad is low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet friendly, and can easily be Paleo or Whole 30 with the right dressing. [found on KalynsKitchen.com]

CHILLED CUCUMBER SOUP WITH YOGURT, CILANTRO & CORIANDER

Chilled cucumber soup with yogurt, cilantro & coriander

A refreshing flavorful recipe for Chilled Cucumber Soup with yogurt, cilantro, coriander and lime. Top this with shrimp or keep it vegetarian! So tasty.


More ideas
I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

Once you try my friend Al's Famous Hungarian Cucumber Salad you'll want to make it over and over, it's that good! And this tasty salad favorite is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Al's Famous Hungarian Cucumber Salad

Once you try my friend Al's Famous Hungarian Cucumber Salad you'll want to make it over and over, it's that good! And this tasty salad favorite is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Cucumber & Onion Salad In a bowl combine. 4 whole cucumbers, peeled and sliced 1 whole onion, sliced Combine the remaining ingredients and pour over cucumbers and onions.  Refrigerate for at least an hour prior to serving.  1 Cup sour cream 1/4 Cup white sugar 2 Tbsp distilled white vinegar  1 Tsp dried dill weed 1/2 Tsp salt 1/2 Tsp ground black pepper 1/8 Tsp paprika Dash of worcestershire sauce

Cucumber & Onion Salad In a bowl combine. 4 whole cucumbers, peeled and sliced 1 whole onion, sliced Combine the remaining ingredients and pour over cucumbers and onions. Refrigerate for at least an hour prior to serving. 1 Cup sour cream 1/4 Cup white sugar 2 Tbsp distilled white vinegar 1 Tsp dried dill weed 1/2 Tsp salt 1/2 Tsp ground black pepper 1/8 Tsp paprika Dash of worcestershire sauce

Seriously, this Green Bean, Tomato, Onion, and Basil Summer Salad was SO AMAZING! And this wonderful salad is low-carb, gluten-free, dairy-free, vegan, Paleo, Whole 30, and South Beach Diet friendly, so I'd say that makes it perfect for just about everyone! And if you like fresh green beans and tomatoes this is a must-make salad for summer.

Green Bean, Tomato, Onion, and Basil Summer Salad

Seriously, this Green Bean, Tomato, Onion, and Basil Summer Salad was SO AMAZING! And this wonderful salad is low-carb, gluten-free, dairy-free, vegan, Paleo, Whole 30, and South Beach Diet friendly, so I'd say that makes it perfect for just about everyone! And if you like fresh green beans and tomatoes this is a must-make salad for summer.

Creamy Cucumber Salad Recipe;  Grandma's old fashion Creamy Cucumber Salad Recipe. Super easy to make, this is a delicious blend of cucumbers and onions in a sweet, creamy sauce.

Creamy Cucumber Salad

Creamy Cucumber Salad Recipe; Grandma's old fashion Creamy Cucumber Salad Recipe. Super easy to make, this is a delicious blend of cucumbers and onions in a sweet, creamy sauce.

Black Bean and Pepper Salad with Cilantro and Lime [from KalynsKitchen.com]

Black Bean and Pepper Salad with Cilantro and Lime

Black Bean and Pepper Salad with Cilantro and Lime [from KalynsKitchen.com]

Low-Carb Smoked Turkey 'Sandwiches' ~ a GREAT low-carb lunch or snack option!    www.thekitchenismyplayground.com:

Low-Carb Smoked Turkey & Cucumber 'Sandwiches'

Low-Carb Smoked Turkey 'Sandwiches' ~ a GREAT low-carb lunch or snack option! www.thekitchenismyplayground.com:

Chicken and Avocado Salad with Lime and Cilantro found on KalynsKitchen.com

Chicken and Avocado Salad with Lime and Cilantro

Low Carb Snacks!   PCOS Friendly!  The PCOS Dietitian: www.amyplano.com  (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107788487&utm_campaign=scheduler_attribution)

30 Lower Carb Snack Ideas

Low Carb Snacks! PCOS Friendly! The PCOS Dietitian: www.amyplano.com (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107788487&utm_campaign=scheduler_attribution)

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