More ideas from Jean-Ann
I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

Cheesy Garlic Roasted Asparagus - Cafe Delites

Cheesy Garlic Roasted Asparagus - Cafe Delites

#womensworkout #workout #femalefitness Repin and share if this workout turned your fat to muscle! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout turned your fat to muscle! Click the pin for the full workout.

It’s one thing to load your to-do list with exciting projects and ideas, but quite another to actually accomplish that massive amount of stuff without being glued to your computer, heading straight for burnout city. Since I have a major thing for being uber productive I thought I’d give you all a glimpse into my day and share how I conquer my to-do list every day.

Its one thing to load your to-do list with exciting projects and ideas, but quite another to actually accomplish that massive amount of stuff without being glued to your computer, heading straight for burnout city. Since I have a major thing for being u

Cauliflower rice can literally change your life, especially if you're going grain free. These epic cauli-rice recipes are must makes!

Cauliflower rice can literally change your life, especially if you're going grain free. These epic cauli-rice recipes are must makes!

Flat belly workout, get a flat belly in 2 weeks with these exercises. #absexercise

Flat belly workout, get a flat belly in 2 weeks with these exercises. #absexercise

Why avocado is so good for diabetes prevention, stabilizing blood sugar levels and even reducing the impact of the disease for diabetics with it's unique nutrients http://superfoodprofiles.com/avocado-diabetes

Why avocado is so good for diabetes prevention, stabilizing blood sugar levels and even reducing the impact of the disease for diabetics with it's unique nutrients http://superfoodprofiles.com/avocado-diabetes

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