Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

The Quickest 5-Minute Muffin-Top Workout! Tone and tighten your stomach by melting away belly fat with this awesome abs workout. Pin now, check later.

The Quickest 5-Minute Muffin-Top Workout! Tone and tighten your stomach by melting away belly fat with this awesome abs workout. Pin now, check later.

Stretching for flexibility...Kickboxing takes flexibility...=)…you might have to stretch some...lol

Stretching for flexibility...Kickboxing takes flexibility...=)…you might have to stretch some...lol

Si vous avez bien suivi, l'an dernier, une page Facebook vous invitait à relever un défi : 30 jours pour vous sculpter des abdos d'enfer...

Si vous avez bien suivi, l'an dernier, une page Facebook vous invitait à relever un défi : 30 jours pour vous sculpter des abdos d'enfer...

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