power salad:  chicken, avocado, pine nuts, feta cheese, tomatoes and spinach

power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.saying healthy food does not only means salad!this is one of the other healthy food made with avocado.

Stretches for a sore neck and shoulders. Exactly where I hold my stress!

Relieve Sore Neck Pain

Flatten your belly, slim your and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion

How to make a smoothie.

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Apple, peanut butter, nuts, chocolate chips... yummiest snack ever

Healthy alternative to cookies: apple, peanut butter, nuts, coconut, chocolate chips.BUT almond butter instead of peanut butter and raisins instead of chocolate chips.

motivationbitch: “ “ d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy...

Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

Here are 10 vegetables and herbs you can buy once and regrow forever. - Imgur

Here are 10 vegetables and herbs you can buy once and regrow forever.

13 Vegetables That Magically Regrow Themselves You can grow carrot greens from discarded carrot tops. ******so u can buy organic and regrow organic******* ******could actually afford organic now!

Running help

Proper form in running includes correct posture. See this great info graphic on all the different pieces that make up proper running form.

Mad Muscle May

"MAD MUSCLE" May workout calendar ~ working out your ARMS for sure! (check out the list of other workout calendars here: shrinkingjeans.

Clean Eating Meal Plans?  Don't mind if I do!

Clean Eating Meal Plan #8.

clean eating taco salad Ingredients: 1 pounds learn ground turkey meat 2 teaspoons garlic powder 2 teaspoons chili powder 2 teaspoons paprika Salt and pepper to taste. Best taco salad to date. Full of flavor

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