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More like this: fitness schedule, yoga humor and pink clouds.

Fitness Inspiration

excercise

Yes, this. :: from Body Love Boot Camp

one year and a half later:I've come to terms with the fact that I CAN'T "be like everyone else" when it comes to eating and drinking what I want, when I want. I'll have to do my own thing for the rest of my life, but I'm actually okay with that.

Smoothie Recipes for Everything | 18 Healthy Smoothie Recipes

Fitness motivation and smoothie recipes

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

Where it hurts might tell you why it’s there …

The difference between a maze and a labyrinth.

"Produce shopping tips--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)."

6 butt lift exercises/ 2x a week

Dieting With Your Blood Type: this seriously just blew my mind. It described me exactly. Interesting...makes my decision to stop eating red meat because i don't digest it well make a lot of sense.

A Simple Effective Calming Meditation

Acupressure points...fix yourself - a blog full of good info

8 Minute Yoga for Better Sleep--great bedtime routine

Herbhaven.com's guide to medicinal herbs

body rock workout website. Free and fun to do at home.

Let's do it!

The 51 Fastest Fat Burners. pin now read later