EXERCISES

307 Pins
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2y
6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt
More Kettlebell, Please! 9 Calorie-Torching Exercises
Looking for a killer glute workout you can do anywhere? This booty workout is done with your bodyweight, so you it's convenient for anyone! If you want to grow your booty, this workout will target your butt muscles in four simple moves. Do this as a home workout, do as a gym workout, or do it on the go! Add weights or bands to make it more challenging. #boo
10 Minute Booty Lift
Tone & tighten your backside from all angles with this 10 Minute Booty Lift Workout! No equipment necessary for this butt burning workout!
The Best 8 Exercises to Get Rid of Lower Back Fat for Women
#womensworkout #workout #femalefitness Repin and share if this workout destroyed your back fat! Click the pin for the full workout.