Jeffco Public

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Golden, CO  ·  JCPH is committed to providing services to Jefferson County, Colorado residents.
Jeffco Public
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10 Tangy Cranberry Recipes that Are Heart-Healthy

Cranberry Sauce with Lime and Ginger . The perfect accompaniment to the holiday bird, this maple-syrup-sweetened sauce cooks in less than 15 minutes and can be made several days before the feast.

Make breakfast fun with a kid-friendly breakfast recipe! Berry Smoothie Pancakes.  #FuelUpFridays

whole wheat pancakes & berry syrup. Heated with lemon and a little sugar, blueberries cook down to an almost jammy topping to mix with blackberries and spoon over whole-wheat pancakes. The breakfast delivers a great dose of fiber.

Talk about luck for the New Year, try this cornbread with your black-eyed peas.Good-for-You Cornbread

Typical Cornbread Recipe: 1 cup flour 1 cup cornmeal 1 cup milk cup sugar 2 eggs 4 teaspoons baking powder Mix everything together until smooth and pour into a greased pan and bake for minutes at 425 degrees F.

January is National Radon Action Month . . .  Radon is a cancer causing gas that seeps into your home through cracks in the foundation and walls. Test Your Home with a Free Test Kit from Jefferson County Public Health!

January is National Radon Action Month . Radon is a cancer causing gas that seeps into your home through cracks in the foundation and walls. Test Your Home with a Free Test Kit from Jefferson County Public Health!

The Water Rich vs The Water Poor

The water rich vs. the water poor. As the world population increases, and industry continues to expand, Earth's freshwater reserves are being stretched dangerously thin. See the disparity in water consumption between wealthy and underdeveloped nations.

Instead of batter-dipped, deep-fried, fat-filled nuggets, try this easy and healthy alternative: Almond-Crusted Chicken Fingers - #FuelUpFriday

Almond-Crusted Chicken Fingers Recipe - coated in a seasoned almond and whole-wheat flour crust and then oven-fried instead of deep-fried for a healthier version of chicken tenders!