whole wheat pancakes & berry syrup. Heated with lemon and a little sugar, blueberries cook down to an almost jammy topping to mix with blackberries and spoon over whole-wheat pancakes. The breakfast delivers a great dose of fiber.
Typical Cornbread Recipe: 1 cup flour 1 cup cornmeal 1 cup milk cup sugar 2 eggs 4 teaspoons baking powder Mix everything together until smooth and pour into a greased pan and bake for minutes at 425 degrees F.
January is National Radon Action Month . Radon is a cancer causing gas that seeps into your home through cracks in the foundation and walls. Test Your Home with a Free Test Kit from Jefferson County Public Health!
The water rich vs. the water poor. As the world population increases, and industry continues to expand, Earth's freshwater reserves are being stretched dangerously thin. See the disparity in water consumption between wealthy and underdeveloped nations.