Don't waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all
Two things prevent us from happiness; living in the past and observing others.
Mental Health Nursing Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.
The biggest communication problem is we do not listen to understand. We listen to reply.Be an Active Listener ~ Let go of your Ego
√ Once when you feel you are avoided by someone, Never disturb them again.
Something we all need to practice. Forgive, heal, let it go and grow, powerful words for me to remember to do, so that I can enjoy my days instead of letting bad thoughts and anger consume my time.
Sometimes it's best to be quiet. More people should follow this advice...
listen to understand
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