Superfoods: A to Z
50 Awesome Pre & Post-Workout Snacks - would be a good idea to post this list on fridge
Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach
Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's) Just made this one for breakfast. I think I died and went to heaven.
good to know!
1 week Jullian Michaels- worth a try
22 slimming snack combos that actually make you full.
300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!
Eating healthy on a college budget!
So, if you must have fast food, here's the best stuff to order. 400 calories or less. Good to know. Perfect for trips.