Do you know the true portion sizes of food you eat?
Your Key Pressure Points
Vicks Shower Tablets Recipe (helps clear congestion from colds)
40 Ways to Use Apple Cider Vinegar - Favorite Pins. I gargled with it 2 T vinegar and a glass of water. It really helped my cold go away fast.
This is perfect. I've followed a lot of this and I'm finally almost completely happy with my body.
9 Uses for Apple Cider Vinegar
Excellent illustration of the dangers of sitting!
21 Cooking Tips That Will Change Your Life - tips cooking guide