Fitness motivation and workouts


Fitness motivation and workouts

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Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable. Read this article to learn about the power of selfies! #selfie #fitspo

The "Selfie" Keeping Fitness Buffs Accountable One Shot at a Time

rippednfit.com

Say hello to yoga for sore muscles.

8 Yoga-Inspired Poses to Soothe Sore Muscles

cosmopolitan.com

I love the idea of this...at least until I got to the burpees. I know, I know. Necessary evil. Uggghhh.

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ingredientsinc.net

Gym Ball Workout

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tone-and-tighten.com

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

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fitwirr.com

workout

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

Just Roll With It. Core & Abs Exercise Ball Workout. DIY poster with easy to follow images.

Just Roll With It Workout

neilarey.com

Motivation tips

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cosmopolitan.com

Don't Stop. WORKOUT MOTIVATION

Twitter / FitnessIife: Don't Stop! http://t.co/nPEmqvY4ZL

twitter.com

motivation

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flickr.com

you have to workout anyway

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will-be-thin-soon.tumblr.com

Everything you need to lose weight.

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backonpointe.tumblr.com

30 Day abs, just in time for Spring.

Arm Pull Over Straight-Leg Crunch

womenshealthmag.com

start now!!!

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fengshuidana.com

Motivation.

Back On Pointe - fitfluence: Push through it. Daily Fit...

backonpointe.tumblr.com

Stay Motivated Everyday!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

fitsugar.com

How much water you should be drinking before and after a workout.

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greatist.com

I'm not looking for rock-solid abs or a 6-pack. I just want to keep my core strong enough to avoid another round of lower back & hip injuries... à la Women's Health

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womenshealthmag.com

Posture improving stretches. It is amazing what posture can do!!

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fitsugar.com

Exactly!

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backonpointe.tumblr.com

22 ways to work your abs

25 Ways to Tone Your Abs Without Crunches

fitsugar.com

Inner and Outer Thigh Exercises

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fitsugar.com

Arm workout

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makingtheworldcuter.com
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dailyspark.com