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Trainen maar... :-) More healthy motivation at theberry.com (link in image)
Squats- Effect of stance on muscle groups.
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!
Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge
YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject
Wake-Up Workout – Crave Naturals
10 to 1 Bodyweight Workout - At Home Workout (No equipment needed)
14 Kettlebell Moves for an All-over Body Calorie Torcher | Skinny Mom | Where Moms Get the Skinny on Healthy Living - Part 2