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Workout Details

Bikini-Belly Bootcamp

Tighten and Tone Your Abs - Bikini-Belly Bootcamp Workout Routine - Shape Magazine

Bikini Body 8 Week Program

What are the top 5 abdominal exercises for women that should be included in your workout routine? Here are the top 5 ab workouts for women to perform.


Motivation Monday: Your motivational quote for today is: If you've been waiting for a sign. The time is now. Here is your virtual PUSH!

go to the gym

Need this pillow for my bed! GO TO The GYM Felt Applique Pillow by alexandraferguson

Girl in tiny jean shorts - Enjoy pictures of the sexiest girls in short shorts, gorgeous women in tight hot pants, celebrities in sexy hot shorts.

my favorite summer workouts #exercise

Shape Up: My Favorite Summer Sweats

Pashley Tube Rider vintage bike in Double Scoop for cycling

Hal Higdon Training Programs

I'm running my First half marathon in October. Check out the Hal Higdon Marathon training program

rochas bodysuit :-) love this shot!

Lauren Conrad's May 2012 Cover-Shoot Gallery


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run lola run

Get inspired to get fit and healthy. Lots of fitness inspiration and weight loss motivation to get you moving!

Vogue Paris April 2012, Edita Vilkeviciute

Haute Sport Couture Spreads - The Vogue Paris April 2012 editorial by New York photographer Lachlan Bailey is an enchanting display of high fashion’s take on athleticism.


(Move Nourish Believe) Lorna Jane's gorgeous outfits inspiring women to keep active!