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Looking for a natural toner recipe? Try this DIY Apple Cider Vinegar Toner. It restores your skin's pH levels and great for all skin types.
Oil Y, Herbs Essential Oil, Essential Oils, Frankincense Essential Oil
DIY Facial Toner with Apple Cider Vinegar:RAW apple cider vinegar, lavender & frankincense essential oil
DIY Facial Toner - Don't Mess with Mama
The Top 10 Factors That Affect Your Metabolism
Eft Taps, Healthy Eating Plans, Loseweight, Healthy Weights, Weights Loss Tips, Diet Plans, Lose Weights, Get Fit, Weightloss
weight loss tips # how to lose weight fast # how to lose weight # weight loss # lose weight fast # weight loss tips # diet plans # best way to lose weight # diets # lose weight # losing weight # diet plan # weight loss programs # weight loss diet # healthy eating plan # quick weight loss # fast weight loss # yoga for weight loss # weight loss supplements # green tea # weight loss # losing weight fast # # before and after weight loss # rapid weight loss # weight loss foods # dieting
Are you having a problem losing weight? Losing weight is not easy, but it's feasible. starting a healthy weight loss program is hard, but if you take it slow and discipline yourself you can definitely stick. #healthytips #healthtips #healthcare #health #healthyliving #healthyfood #weightloss #weightmanagement
10 Tricks To Burn Fat & Lose Weight While You Sleep
increase your metabolism
Help Increa, Tops 10, Increase Metabolism, Healthy Eating, 10 Food, Health Ideas, Healthy Food, Weights Loss, Health Fit
Top 10 foods to increase metabolism
10 Foods That Burn through Body Fat While You’re Sleeping
How to use baking soda to exfoliate and cleanse your skin, getting rid of blackheads once and for all!
Natural Skin Care, Skincare, Black Head, Health Beautiful, Faces Care, Baking Sodas, Nature Nurtur, Facials Cleanser, Blackhead
Natural Skin Care: Baking Soda for Blackheads - Nature's Nurture
Natural #skincare: Baking soda for #blackheads.
Share Tweet + 1 Mail This post is part of a series on Natural Skin Care. To view more posts in this series, click here. Last week, I shared with you my no-soap facial cleanser: The Oil-Cleansing Method (OCM). Honestly, I didn’t expect that post be so … Continue Reading
I use Baking Soda and Tea Tree oil for my face care already. Should look at using ACV for toner afterwards.
black head remover with just 3 ingredients According to another pinner: "Review: This mixture kinda stung as I let it sit on my face. Although some blackheads were removed, it was not a significant change. (Alexis) -just tried this, great exfoliant!!!
Natural Skin Care: Baking Soda for Blackheads - Nature's Nurture
Never buy store-bought hand sanitizer again! A super easy recipe for hand sanitizer that actually leaves your skin clean and moisturized. | Live Simply
Lavender Essential Oil, Hands Sanitizer, Super Easy, Skin Clean, Living Simply, Easy Recipes, Diy Hands, Hand Sanitizer, Aloe Vera
DIY Hand Sanitizer - Live Simply Ingredients 3 TB aloe vera 2 TB witch hazel 1/2 tsp vitamin E oil 16 drops tea tree essential oil 8 drops lavender essential oil
Never buy store-bought hand sanitizer again! A super easy recipe for hand sanitizer that actually leaves your skin clean and moisturized. made with aloe vera, witch hazel, vitamin E, melaleuca essential oil, and lavender essential oil. from Live Simply.
DIY Hand Sanitizer - Live Simply
This nutritive serum makes my legs look A-mazing! I'm very pale and this is like adding a nice natural glow. One or two sprays are enough to cover my legs and it really smoothes and makes my skin soft. My legs look silky and tan in a healthy way and all ingredients are natural-organic without any nasty chemicals. My skin absorbs just enough serum and it’s not greasy. It smells delicious and makes me feel great. It just couldn’t be better.
Grow New Hair Shampoo. This shampoo is loaded with nutrients and vitamins from plant extracts, oils and essentials that have been used since ancient times until today.Give your hair the renewed life, increased thickness and volume that leaves all hair types looking and feeling fuller, with incredible shine and silky feel.
DIY Moisturizer with just 3 ingredients. This has blown every expensive moisturizer out of the water!
Diy Miracle, Diy'S, Diy Moisturizer, Facials Moisturizer, Essential Oils, Natural Moisturizer, Coconut Oil Moisturizer, Faces Moisturizer, Miracle Moisturizer
DIY Miracle face Moisturizer -
DIY moisturizer: coconut oil, aloe vera, essential oils. Customize for problem skin
DIY Miracle Moisturizer plus essential oil guide for skin type.
Diy coconut oil moisturizer with EO
For this natural moisturizing miracle, combine the ingredients listed in this DIY with your choice of essential oils. #DIY #Beauty
DIY Facial Moisturizer from Life Could Be A Dream
DIY Miracle Moisturizer - Life Could Be a Dream
Sore Muscle Body Rub
Diy Sore Muscle Rubbed, Rubbed Essentialoilsofhop Com, Body Rubbed Panaway, Muscle Body, Panaway Essential, Coconut Mama, Essential Oil Blend, Oil Recipes, Essential Oil Muscle Rubbed
natural oil recipes for pain
Sore Muscle Body Rub | The Coconut Mama | www.thecoconutmama.com
How To Use PanAway Essential Oil Blend - The Coconut Mama
How To Use PanAway Essential Oil Blend - The Coconut Mama
Eating a #diet of #healthy foods doesn't need to be confusing or difficult. Use the 14 helpful tips in this #infographic to keep you informed and on track with good #nutrition. Kim Zajan Jenny Ritchey FutureDerm Rylie Martin
Body, Healthy Diet, 14 Keys, Diet Exercise, Healthy Eating, Diet Guidelines, Healthy Foods, Confusion, Basic Healthy
#Nutrition advice and #diet guidelines can be confusing. This #infographic guide gives you 14 key tips about how to eat #healthy. #food @jessicawall86 @cspinutrition @kimzajan @auntjlr @futurederm @ryliemartin
14 keys to a healthy diet.
Some basic Healthy eating info
14 Keys to a Healthy Diet
Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.
Benefits Of, Idea, Beautiful, Health Benefits, Drinks More Water, Water Health, Life Hacks, Body Hacks, Drinks Water
health benefits of drinking water at certain times.
Drinking water at the correct time maximizes health benefits - good to know! #water #health #nutrition
18 Amazing Body Hacks That Will Improve Your Life - drinking water, napping and lucid dreaming
Drinking water ideas to help you drink more water
Love your body: Drink water! #healthy #health #skin #body #life #beauty #digestion #weight_loss #detox
Timing Water Consumption for Optimal Benefits
I started giving this to my husband for his Rheumatoid arthritis and it's only been a week and I kid you not, it's better than prednisone! M.S.
Organizations Healthy, Turmeric Daily, 14 Drugs, Health Benefits, Eating Turmeric, Amazing Reasons, Turmeric Benefits, Cancer Cell, Natural Remedies
5 Reasons to eat turmeric or take a turmeric supplement daily: Turmeric is beneficial for overall health + keeps your organs healthy + More. - Article on 6 Health Benefits Of Turmeric -- http://www.huffingtonpost.com/2014/10/18/turmeric-health-benefits-curcumin_n_5978482.html
Eat Turmeric Daily: 5 Reasons + 5 Ways — The most promising quality of turmeric is its ability to prevent cancer. This super-food can stop cancer from growing and spreading into other organs. It causes cancer cells to commit suicide.
5 Amazing Reasons To Eat Turmeric Daily. Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy.
Science confirms Turmeric as effective as 14 drugs (NaturalNews) A breakthrough discovery has been made in the treatment of multiple myeloma, an aggressive type of cancer that forms in the plasma cells of bone marrow. Researchers from Virginia Commonwealth University (VCU) in Richmond recently found that, when combined with molecules from the anti-nausea drug thalidomide, turmeric, the active ingredient of which is commonly known as curcumin, is capable of targeting and killing multiple myeloma cells naturally. Shijun Zhang, an assistant professor at the Department of Medicinal Chemistry at the VCU School of Pharmacy, and his colleagues made this discovery after experimenting with compounds derived from the two substances. The purpose of this was to see whether or not a more potent form of medicinal turmeric could be developed. As you may recall, thalidomide was used back in the 1950s as an anti-nausea medication to treat morning sickness, that is, until it was realized that the drug had been responsible for causing widespread birth defects in children. However, certain molecules contained in this controversial drug appear to be useful in boosting the efficacy of turmeric, all without causing any harm to patients. Utilizing a process that basically hybridizes molecules from the two substances to create a single master compound, researchers were able to develop a type of “super” turmeric that is exceptionally potent against cancer. And the best part is that any thalidomide components remaining in the compound are effectively disintegrated inside the body. “Although thalidomide disturbs the microenvironment of tumor cells in bone marrow, it disintegrates in the body,” says Zhang. “Curcumin, also active against cancers, is limited by its poor water solubility. But the combination of thalidomide and curcumin in the hybrid molecules enhances both the cytotoxicity and solubility.” Optimizing the healing potential of natural plants and herbs: the future of sustainable medicine Molecule hybrids that involve utilizing the medicinal aspects of natural plants and herbs like turmeric have been gaining more attention in recent years, as the traditional drug approach is failing to provide real solutions for today’s most serious diseases. Such diseases, which include things like cancer and neurodegenerative disease, simply do not respond well using conventional methods, so progressive researchers and healers are looking for new ways to treat patients. As far as the medicinal potential of turmeric is concerned, Dr. Grant and his colleagues were able to create more than 15 different hybrid compounds that perform various anti-cancer functions. Among these, two hybrid compounds in particular, referred to as “5″ and “7″ in the study, demonstrated improved and superior cell toxicity compared to just curcumin alone or a combination of curcumin and thalidomide, effectively inducing multiple myeloma cell death. “Overall, the combination of the spice and the drug was significantly more potent than either individually, suggesting that this hybrid strategy in drug design could lead to novel compounds with improved biological activities,” says Dr. Steven Grant, M.D., another one of the study’s researchers. “Enhanced potency, reduced risk of developing drug resistance, improved pharmacokinetic properties, reduced cost and improved patient compliance are just a few of those advantages.” “The results … strongly encourage further optimization of compounds 5 and 7 to develop more portent agents as treatment options for multiple myeloma,” adds Dr. Grant. SOURCE - HTTP://WWW.NATURALNEWS.COM Science Confirms Turmeric As Effective As 14 Drugs Turmeric is one the most thoroughly researched plants in existence today. Over 4,000 scientific studies have proven the healing benefits of curcumin. Did you know that turmeric works the same as at least 14 pharmaceutical drugs currently on the market? It may be the most potent anti-inflammation compound in the world, and it surpasses anything offered by Big Pharma without side effects. Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy. In fact, did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world, proving some of the brain-protecting effects of turmeric.
5 Amazing Reasons to Eat Turmeric Daily - LA Healthy Living
Coconut oil and vitamin E oil; Homemade Eye Cream for pennies -- 2 ingredients! Benefits:reduce darkness under eyes,and minimize fine lines and wrinkles.
Homemade Eye Cream, 2 Ingredients, Benefits Reduce Dark, Eye Creams, Coconut Oil, Vitamins E Oil, Vitamin E Oil, Eyes And Minimal, Under Eye
Coconut oil and vitamin E oil; Homemade Eye Cream for pennies -- 2 ingredients! Benefits: reduce darkness under eyes, and minimize fine lines and wrinkles.
k a l a n i c u t: A Pin Test #11: Homemade Eye Cream
How Soda Impacts Your Body
Drinks Sodas, Fit, Remember This, The Body, Healthy, Soft Drinks, Eye Health, Sodas Impact, Diet Coke
Just how does drinking soda impact your body over a period of time? ** JUNK FOOD** Don't Drink Soft Drinks!!
And this is why I don't drink soda. How soda impacts the body.
How Soda Impacts Your Body #fitness #healthy #eatclean
How soda impacts the body - I'll have to look at this every time I want to reach for a Diet Coke
How Soda Impacts Your Body - please remember this while I'm thinking about drinking cola..
This is what happens when you drink soda | KSL.com
Homemade Electrolyte Drink - Don't Mess with Mama
Easy Healthy, Homemade Electrolyte Drinks, Homemade Recipes, Healthy Electrolyte, Healthy Easy, Sports Drink, Easy Recipes, Well Mama Recipes Drinks, Healthy Food
Substitute: Himalayan Pink Salt. Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com
Easy healthy electrolytes
Homemade Electrolyte Drink - Don't Mess with Mama
The Magic Salt Sock: Natural Relief for Ear Infections
Home Remedies, Clean Socks, Salts Socks, Beautiful, Ears Infection, Sea Salts, Healthy Food, Magic Salts, Natural Remedies
The pain of an ear infection can be debilitating. Instead of going to the doctor, try using this natural remedy method. Simply sea salt and a clean sock.
Pain and infection in the ear is horrible experience especially in children. Besides fever, which makes you feel weak, you must face pain in the ear as well. At this time of year when we have rainy days and low temperatures, home remedies for treating some health issues are more than welcomed. In order to reduce the pain in the ear and infection’s symptoms, do this simple remedy, you will need only sea salt and socks. Due to the presence of minerals, salt retains heat and has the power to ...
Magical Salt – Sock: Instant Treatment Tool Against Inflamed Ears For Children And Adults - Healthy Food Star
9 Ways to Shave Less.... where has this been all my life?!?!?
Beautiful Routines, Shaving Tips, My Life, This Summer, Real Beautiful, Shaving Legs, Hair Removal, Lazy Girl, Summer Beautiful
Shaving tips! where has this been all my life?!?!?
9 Ways to Shave Less This Summer - short of laser hair removal =)
9 tips to shave legs this summer! 1. Exfoliate, Exfoliate, Exfoliate Get silkier skin and a closer shave. "Exfoliating brings hair completely out of the follicle, helping strands to get on the same growth cycle," explains Hibba Kapil, owner of Manhattan green spa, Hibba NYC. Stems will stay smoother longer, since your razor reaches the tiny hairs that are normally trapped under dead skin. Look for products with salicylic acid or fruit enzymes for optimal results.
9 Ways To Shave Less This Summer - Smooth, sexy gams are great, but the upkeep? Exhausting! Every Lazy Girl's summer beauty routine just got a little easier, thanks to these expert tips for making your next shave last longer.
9 Ways to Shave Less This Summer - Exfoliate, use a brush, make sure hair is well hydrated before beginning, shave against the growth, and use a fresh razor every time! Read more: How to Shave Your Legs Less - Tips for Shaving Your Legs in Summer - Real Beauty
9 Ways to Shave Less This Summer. Where has this been for the past 5 years of my life?
DIY Skin Smoother for Silky Soft Legs - One Good Thing by Jillee
How to Make Homemade Onion & Honey Cough Syrup- once you make this at home, you will never want to buy store-bought cough syrup again.
Home Remedies, Onions Cough, Honey Cough, Brown Sugar, Syrup Recipes, Cough Medicine, Diy Craft, Cough Syrup, Healthy Remedies
This honey and onion cough syrup saves money, tastes better than it sounds, and is healthier than over-the-counter cough medicine to boot.
How to Make Homemade Onion & Honey Cough Syrup- once you make this at home, you will never want to buy store-bought cough syrup again (replace honey with brown sugar cause Milly is under 1)
Homemade Honey & Onion Cough Syrup | Everyday Roots
Carrier Oils, Anti Anxiety, Anxiety Essentialoil, 4Younglivingoils Gmail Com, Essential Oils, Essential Oil Stress Anxiety, Sweet Almond Oil, Oilsnetwork Health, Stress And Anxiety
Essential oils for stress and anxiety. This is a simple and amazing! It smells so good! too! It's pretty wonderful. 30 drops Lavender 20 drops of Valor 10 drops of Orange 10 drops of Release 8 drops of Idaho Blue Spruce 5 drops of Copaiba 5 drops of Frankincense 3 drops of Vitamin E 7 ml of a carrier oil such as jojoba or sweet almond oil (just over 1 tsp) I put all the drops into a roll on bottle, add the carrier oil and give it a gentle roll between my palms to mix it.
Essential oils for stress and anxiety. This is a simple and amazing! It smells so good! #anxiety #essentialoils[ OilsNetwork.com ] #OilsNetwork #health #wealth
everyone deserves flowers: grocery dilemma?.
Skinnyrul, Diet, Harpers Skinny, Bobs Harpers, Healthy Eating, Healthy Rules, Tips, The Rules, Skinny Rules
Bob Harpers Skinny Rules, I wish this would say Healthy Rules because healthy is more important than skinny Make sure to check out my fitness tips and sexy women's athletic clothing at https://ronitaylorfit.com/
Bob Harper's Skinny Rules. (They work!! Swapped my eating habits with a few of these - i.e. the meatless day, eating more at home & completely dropping fast foods, etc..I dropped 5lb in 8 days (and I already ate fairly clean and exercised regularly, and am NOT overweight). Simply AMAZING what nutrition ("diet") does for your body. I'll say it 'till the day I die, abs are made in the kitchen!)
Bob Harper's Skinny Rules... great start but I highly recommend reading the whole book. Just reading the rules isn't enough. Great book though, I am eating a TON food and have lost 40lbs.
The Skinny Rules. #SkinnyRules #TheSkinnyRules #Health #WellBeing #Healthy #Rules #Limits #Skinny #Wants #Want #HowTo #Advice #Tips
Bob Harper the Skinny Rules- good healthy eating tips
everyone deserves flowers: grocery dilemma?
Washing your face with Apple Cider Vinegar has amazing health benefits. Find here how you can use ACV for beautiful skin (WITHOUT spending money on cosmetic products that are full of chemicals).
Skincare, Acne Remedies, Idea, Faces, Apple Cider Vinegar, Beautiful, Apples Cider Vinegar, Health, Hair
This shows that you shouldn't try every "wonderful" idea you see on the Internet. The smell was so bad I wanted to puke! I kept telling myself it would get better or that I'd get used to it. But, it didn't!! The smell wouldn't come off either! After washing my face four times, I had to get in the shower and wash my hair too! I would NOT recommend trying this!
Why You Should Wash Your Face With Apple Cider Vinegar
Whipped Sleepytime Rub- 1/4 cups of Cocoa Butter 1/4 cups of coconut oil 20 drops of therapeutic grade Lavender 12 drops of Balance “grounding” blend 10 drops of Frankincense Add coconut oil and cacao butter to a small pan and simmer till melted. Let rest on the counter for 10 minutes. Add the essential oils to pan and chill for an hour. Whip on high with mixer until it softens and forms peaks.
Whipped Sleepytime Rub
Cocoa Butter, Idea, Sleepy Time, Essential Oils, Coconut Oil, Time Rubbed, Whipped Sleepytim, Sleepytim Rubbed, Kid
~~Whipped Sleepytime Rub~~ • Melt 1/4c cocoa butter and 1/4c coconut oil together, then remove from heat for 10min • Add 10-20 drops of any three of the following essential oils: lavender, frankincense, clary sage, chamomile, ylang ylang, cedarwood, doTerra's "Balance" or "Serenity" blends • Refrigerate for one hour or until firm but not hard • Whip with an electric mixer until peaks form. I have all of this and a kid who won't sleep...it is on!
~~Whipped Sleepy time Rub~~ • Melt 1/4c cocoa butter and 1/4c coconut oil together, then remove from heat for 10min • Add 10-20 drops of any three of the following essential oils: lavender, frankincense, clary sage, chamomile, ylang ylang, cedarwood, doTerra's "Balance" or "Serenity" blends • Refrigerate for one hour or until firm but not hard • Whip with an electric mixer until peaks form
This is a great idea for kids...AND for over worked, over stressed adults! :) Whipped Sleepytime Rub- 1/4 cups of Cocoa Butter 1/4 cups of coconut oil 20 drops of therapeutic grade Lavender 12 drops of Balance “grounding” blend 10 drops of Frankincense Add coconut oil and cacao butter to a small pan and simmer till melted. Let rest on the counter for 10 minutes. Add the essential oils to pan and chill for an hour. Whip on high with mixer until it softens and forms peaks.
DIY Tuts ideas: Whipped Sleepytime Rub
Helpful when applying essential oils