Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Heres how to cook leafy greens along with some nutrition facts...

Why We Should All Be Eating More Leafy Greens And 20 Ways To Cook Them.

Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Heres how to cook leafy greens along with some nutrition facts...

Sweet Potato & Swiss Chard Saute - I might use butternut squash, or yellow

Sweet Potato & Swiss Chard Saute - I might use butternut squash, or yellow

ADDICTED to VEGGIES: Pineapple Swiss Chard Smoothie & Sprouted Quinoa+Swiss Chard Powerhouse Salad

ADDICTED to VEGGIES: Pineapple Swiss Chard Smoothie & Sprouted Quinoa+Swiss Chard Powerhouse Salad

Five Pretty Flowers Song & Finger Puppets printable and lesson plan for a spring, flowers or gardening theme.

Five Pretty Flowers Song & Finger Puppets printable and lesson plan for a spring, flowers or gardening theme.

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