See more here ► Tags: lose upper body fat, lose body fat gain muscle, tips to lose body fat - Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.
Upper Body Workout For Women | Slim, Sexy And Toned - Spotebi
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/