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from The Berry

Daily motivation (25 photos)

easy meal

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Daily motivation (25 photos)

theberry.com

Fitness is not about being better than someone else...it's about being better than you used to be.

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lovethispic.com

This makes me laugh every time!!

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someecards.com

Exercise to be fit, not 'skinny' Eat to nourish your body and always... ignore the haters,doubters and unhealthy examples that were once feeding you. you are worth more then you realize.

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our fitness motivation quotes lately | purelytwins

purelytwins.com

It's so true. Mile one is always way harder for me than, say, mile four. Gotta get into the groove, baby!

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tothemarathonandback.tumblr.com

For you nut-jobs on "no-carb" diets. Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb.. Silly poo-heads)

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online-nutrition-degrees.com

Credit wasn't given here but I'm pretty sure Jillian Michaels said this on her "Ripped in 30" workout DVD. I heard her say it like a hundred times.

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Crossfit Dedication

addicted-to-crossfit.tumblr.com

Interval running to shave off time.

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notonthehighstreet.com

30 Day At-Home Crossfit Challenge

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Momma Crossfitter: 30 Day At-Home Crossfit Challenge

mommacrossfitter.blogspot.ca

from Diaries of a Fit Mom

Advocare 10 Day Cleanse Meal Plan

10 day cleanse meal ideas

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Advocare 10 Day Cleanse Meal Plan

diariesofafitmom.wordpress.com