30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women has workouts, grocery lists, meal ideas, motivational tips, and a daily tracker to stay on track. PLUS, IT'S SUPER AFFORDABLE!
Sexy Toned Arms in 6 Wks. -- Original source states, "If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise."
27 Unspoken Suit Rules Every Man Should Know. (And every woman so she knows how to tailor her man when formal attire is required.) I actually think many of these rules apply to general attire. You can have fun and be funky, but fit is EVERYTHING.