Yoga Fitness Plan - Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
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Behaviour management "Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.