PLANK CHALLENGE- Looks easy, let's see how this works out
Great exercises for your core.
Core Couch Workout
BeFitin90 Channel - YouTube
Upper Body Kettlebell Workout
Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.
Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy
how to get rid of the armpit fat before your wedding day...seriously!
Barre Workout - this made me lol. I haven't tried it yet but when I do I'm pretty sure that I'll feel like a jazzy showtime stripper.
Go Splits! 8 Stretches to Get You There
Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Mandy Ingber: Yogalosophy: Best Yoga workout! Also, we usually giggle through some of the moves=extra ab burn.
Power Yoga... fast but a good workout!
The best yoga videos on youtube
Hilaria Baldwin: Chest & Spine Yoga Workout
20 Minute Yoga Class with Hilaria Baldwin: Side Body & Hamstrings
Natalie Portman's Black Swan Workout - I will start using these moves to strengthen my legs.
10-Minute Jessica Alba CrossFit Workout Video. Love this for a morning quick workout
The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top
3 Moves That Give Your Ta-Tas Some Va Va Voom.
What do you think is the best move to shrink your muffin top?
Thats pretty cool More Chest Exercise, 3 Kids, Breastfeeding Exercise, Chest Workout, Posts Breastfeeding Chest workouts Chest exercises... but the caption sounds better. Post Breastfeeding fix up! Chest exercises. Gonna need this after having 3 kids
Best Pilates workout. Tones everything.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..