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Words to remember

Words to remember

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Hungry:  If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experie...




Diet Motivational Sayings - Bing Images

I need to drill THIS into my brain

Our Favourite Motivating Diet and Fitness Quotes |

You will care later

No cheating!

I don't care what you excuse it. Take care of urself now, or regret it later. You either Find time to work now, or find time for eating your regretful feelings l8r! take care uf ur body!

Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

Get Nutritional and Exercise Information Here ====>

Dieting can be wonderful, if you take the right program. This one is tried and true and I highly recommend it. I have tried many, and this one 'takes the cake', so to speak! My friends have tried it as well. Go for it! You'll thank me! :-)

soooooo coool Checkout my website and support my new clothing line and my mission to help orphans in Uganda

eat for the body you want not the body you have

#weightloss #quotes #diet

Thanks Chuck ❤

Eat and drink clean!! Makes a huge difference. Try to only eat the foods and drink liquids that are the most beneficial to the body. Also try to avoid over consumption of processed foods, sodas/sugary drinks, and alcohol. (It's very difficult to burn the calories on these and near impossible to burn off the calories from alcohol).

Full fat is ALWAYS healthier. Even if you are trying to lose weight. The chemicals they add to thicken low/non fat foods aren't worth ruining your health over! (Sorry about the swear word.)

I need to print this out and put it up all over my kitchen and take it with me grocery shopping and when I go out to eat. Haha.

Worth it!

Don't try to overhaul your life overnight...

So true

Love this! This is MORE than true!

Health is made of...