10-Minute Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.

Feel an Instant Booty Burn With This 10-Minute Butt Video

Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds

Visalus Shake Recipe

Mint Chocolate Chip Shake Recipe 1 cup skim milk, soy, almond or rice milk 2 heaping scoops of Vi-Shape Shake Mix cup of crushed ice 6 dark chocolate chips 2 drops of mint flavoring (Food Coloring Added for Photo Only)

cherry-lemonade-body-by-vi-recipe

Cherry Lemonade Vi Shake - just make sure to not get the cherries that are sweetened in sugary syrup. All natural = healthy and still tastes wonderful!

orange-sherbet-body-by-vi-recipe

Have fun creating your own Body By Vi Recipes and flavors by adding fruit, yogurt, or juice to your shake mix. Listed below are some Body By Vi Recipes ideas to get you started.

Visalus Shake Recipe

Caramel Apple cup skim milk, soy, almond or rice milk cup apple juice 2 heaping scoops of Vi-Shape Shake Mix cup of crushed ice teaspoon fat free sugar free butterscotch/caramel pudding mix teaspoon cinnamon Blend until Smooth!

apple-pie-body-by-vi-recipe  https://ricsan1.myvi.net/challenge

Apple Pie Body by Vi Recipe 2 scoops Vi-Shape Mix 1 Small Apple tsp Cinnamon 1 Tbsp Oatmeal 8 oz.

Visalus Shake Smoothie Recipes with Peanut Butter  ricsan1.myvi.net/challenge

The Peanut Butter Power Shake 1 Scoop Chocolate Whey 2 Tbsp. Natural Peanut Butter Banana 1 Cup Skim Milk Cup Quaker Oats 2 Ice Cubes Pinch of Salt YUM

peach-mango-body-by-vi-recipe  https://ricsan1.myvi.net/challenge

Come Home to the Sweet & Fruity Taste of Mango & Peach - Body by Vi Peach Mango Vi-Shake

Blackberry Lemon Visalus Shake

Blackberry-Lemon Cooler Smoothie: c. Blackberries (frozen or fresh), c. Almond Milk (or any milk), 2 Scoops TLS Vanilla Shake Mix, 1 tsp Lemon Zest

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