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Be Healthy


Be Healthy

  • 19 Pins

This Coconut Boosters recipe is full of healthy fats and a great energizer! Try this for a little extra boost during your day!

Coconut Boosters Recipe - DrAxe.com

draxe.com

Make your own cooking spray — without the nasty additives! One part olive oil to five parts water. Shake before each use! Well now I just feel silly for ever using PAM. I really hope that this works!

36 amazing uses for baking soda! So good to know! www.thankyourbody...

Many great juicing recipes

How To Do Burst Training On A Treadmill (3x More Effective)

10 Ways to Use Peroxide to Clean Your Home

9 Foods to Never Eat Again

6 healthy filling foods

10 of the Best Cereals You Should Be Eating

Using magazine racks to hold produce in kitchen.

Chicken Taco salad that's HEALTHY! There's black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado & tortilla chips. All tossed together with a taco ranch dressing made with Greek yogurt.

cleanse...post event reset- hmmm

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin

Kale - Kale Chips, Kale Salad, Green Smoothies... & more.

20 Creative Ideas for Healthy School Lunches

45 min treadmill workout

#Workout

Whatever. But...

Healthy Recipe Substitutions