Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits! How cool is that? totalbodynourishment.com
Juice For Hyperthyroidism.....Also Foods to eat more are: Strawberries, blueberries, raspberries, dark leafy vegetables like mustard greens and spinach, cruciferous vegetables: broccoli, Brussels sprouts, cabbage, kale, and fresh fruits and vegetables that are high in anti-oxidants.