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I (should) workout

I (should) workout

  • 108 Pins

Core Couch Workout

Core Couch Workout

I really like this detox plan because I actually get to eat a variety of food! I'll probably do this twice during summer vacay (for the months of may and July)

Five simple stretches and exercises that can cure & prevent plantar fasciitis. | Runner's World

The Body Shop: Arch Enemy


Paleo diet printables, a list of foods, how to stock your pantry etc.

Easy Guide to Clean Eating - Paperblog

Run Hard Eat Clean: mini key lime pie recipe. This site has A TON of clean eating recipes!!

Run Hard Eat Clean: dessert

Candles on a cake stand - such an easy holiday centerpiece!

Oh MY Goodness.. These are SO good. Full of flavors, slightly spicy. Amazing. Salt and Pepper Zucchini Chips

Salt and Pepper Zucchini Chips

Diary of a Fit Mommy: Easy Meal Prep Recipe for the Week!

Diary of a Fit Mommy: Easy Meal Prep Recipe for the Week!

Victory Fitness: Three miles in 30 days running program

Victory Fitness: Three miles in 30 days running program

Back On Pointe - onefitmodel: heck freaking yeah. doing it.


Squat Away May: A 30-Day Squat Challenge {monthly workout calendar}

Best Yoga Poses For Office Workers (or students who sit stationary most of the day.) Just looking at these make my back feel amazing


Pre-planning delicious smoothies!

I have been storing some of these all wrong...How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.

Blueberries covered in honey greek yogurt and frozen. Great healthy snack to have around when craving sweets.

Such a good idea for healthy and busy lifestyles. Great blog

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

Fitness Motivation site to get in shape.

OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

The One-Room Workout, No Treadmill Necessary | Things Every College Girl Should Know

this KILLS your legs and you feel it the next day, but feels AWESOME