NBC-Health & Wellness Coach
Collection by Jennifer Galichia
I'm a National Board Certified Health and Wellness Coach and a Certified Mindfulness Coach
12 Health Benefits of Drinking Lemon Water You Probably Didn’t Know About
Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first started having the juice of a whole lemon in water first thing in the morning. I really like the way the sharp taste wakes you up and gets you going. Some
Weight Loss Motivation #19
Weight Loss Motivation Quote - Get Up Every Morning And Tell Yourself I Can Do This!
Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin
You might not have a money tree, but you can have a happiness tree. Great tips on how to hack into your happy chemicals.
15 Foods that Fight Inflammation
In an anti-inflammatory diet, we move away from processed diets of the West and toward ancient eating. Here are the best anti-inflammatory foods.
Kick the Emotional Eating to the Curb Forever
Emotional eating has been ingrained in many of us since we were little. As kids we were rewarded with ice ... Read moreKick the Emotional Eating to the Curb Forever
Fitness is not about being better than someone else - It's about being better than you used to be - Inspirational Quotes Gazette
Fitness Inspirational Quote: Fitness is not about being better than someone else. It’s about being better than you used to be.
Best Gear for CrossFit Athletes - Apparel, Shirts Store | WODshop
#quotes #fitness #motivation #workout #exercise
Motivational health quotes to live a better life
eat wisely - you are what you eat. Motivational quotes on health, fitness
Liver Tumors, Brain & Kidney Damage, Weird Allergy-Like Symptoms & Headaches Linked to Candle & Shampoo Ingredients
The dangers of synthetic scents should be a wakeup call for anyone using candles, wax melts, air fresheners, cleaners and fragranced personal care products.
The Risks of GMO Foods
A GMO is a genetically modified organism, usually a food. What are the risks of eating GMO foods? What's the best ways to avoid them?
Fitness Equipment Reviews & Comparisons [Updated 2021]
Eat for the body you want, not for the body you have! #health #fitness #quotes
Amare Mental Health Assessment
There IS HOPE for Anxiety and Depression! All natural plant based, award winning, patented ingredients based on the newest research of the Gut Brain Axis and our Gut microbiome being our Second Brain. Check out the website and then message me to get started to a Happier You TODAY! Independent Wellness Partner These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or cure disease.
Amare Mental Health Assessment
There IS HOPE for Anxiety and Depression! All natural plant based, award winning, patented ingredients based on the newest research of the Gut Brain Axis and our Gut microbiome being our Second Brain. Check out the website and then message me to get started to a Happier You TODAY! Independent Wellness Partner These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or cure disease.
Can you relate to any of these?: Anxiety, Depression, Sadness, Stress, Inflammation, Brain Fog, Lack of Focus, Digestion issues, Sleep issues, low Energy to name a few. If you answered yes... click on the website and then contact me to get started to better health today!
The First & Only company with All Natural plant based, award winning, patented products based on the newest research of our Gut Brain Axis and our Gut Microbiome being our Second Brains. Check it out and message me to start your journey to a healthier, happier life today!! Independent Wellness Partner THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.