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how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

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from Taste of Home

Low-Calorie Lunch Foods

Seafood Salad Pitas Recipe -“You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful,” suggests Linda Evancoe-Coble of Leola, Pennsylvania. “Or pair it with a hearty soup for a change-of-pace supper.”

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tasteofhome.com

73 healthy salad recipes with pictures! Always looking for some interesting new salads!!

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wholeliving.com

from BuzzFeed

27 Ways To Make Your Groceries Last As Long As Possible

This trick of putting a paper towel in with your salad lettuce will keep it fresh all week long. The paper towel will absorb the moisture, which is the culprit for wilting lettuce.

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from Women's Health

Flat Belly Eating Plan

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals

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womenshealthmag.com

from Etsy

Vegan Protein poster (English), cute characters show you plant based food chart

Vegan Protein Sources

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Summer Fruit Infused Waters

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rawfoodbetsy.com

from jellytoastblog.com

Shrimp and Rainbow Quinoa en Papillote

Shrimp and Rainbow Quinoa en Papillote by jellytoast: Easy and delicious, fresh and simple. Use seasonal fresh herbs. #Shrimp #Quinoa #Parchment #Healthy Jelly Toast: shrimp and rainbow quinoa en papillote

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4 sweet potatoes 2 oz of low fat cream cheese 1 can of black beans 1 can of corn 1/4 cup pepper jack shredded cheese jalapeno slices crushed red chili pepper flakes and whatever other seasoning you want makes 4 servings...315 calories

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from Better Homes and Gardens

How to Roast Vegetables

Roasting vegetables in a very hot oven gives them a caramelized exterior and flavor while keeping the inside moist and tender. This showy cooking method easily feeds a crowd or just a couple, and it lets you choose the vegeta

How to Roast Vegetables

bhg.com