Sunrise Green Smoothie. Spinach, vanilla almond milk, frozen strawberries, blueberries and bananas, and flaxseeds.

Sunrise Green Smoothie. Spinach, vanilla almond milk, frozen strawberries, blueberries and bananas, and flaxseeds.

16 Fat-Burning Foods and Drinks

16 Fat-Burning Foods and Drinks

16 Fat-Burning Foods and Drinks.Grapefruit, Greek yogurt, cinnamon, etc. a great superfood list.

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. I get SOOO many emails about this recipe from people RAVING about how it helped them.

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. I get SOOO many emails about this recipe from people RAVING about how it helped them.

Improve Your Health in 20 Minutes - How to Draw a Detox Bath

Detox Bath: Why and How

Wicked cold today- making this now. Using ground cinnamon and cloves with frozen ginger. Smells delish.  Jo's Cough and Cold Remedy - this will knock out your cold fast (and it tastes good)!

Wicked cold today- making this now. Using ground cinnamon and cloves with frozen ginger. Smells delish. Jo's Cough and Cold Remedy - this will knock out your cold fast (and it tastes good)!

Negative calories because they burn more calories during digestion than they have in them. awesome.

Negative calories because they burn more calories during digestion than they have in them. awesome.


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::Drink this daily and watch the pounds come off without fuss.  The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!::

::Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!::

Simply Strawberry Green Smoothie - Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

Simply Strawberry Green Smoothie - Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Lose 10 Pounds in a Week: 7 Day Diet Plan

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

The Sassy Water Recipe from Prevention.  ~ Ingredients ~  2 liters water (about 8 ½ cups).   1 teaspoon freshly grated ginger.  1 med. cucumber, peeled and thinly sliced.  1 medium lemon, thinly sliced.  12 small spearmint leaves. ~ Combine all ingredients in a large pitcher and let flavors blend overnight. ~ Drink the entire pitcher by the end of each day.

The Sassy Water Recipe from Prevention. ~ Ingredients ~ 2 liters water (about 8 ½ cups). 1 teaspoon freshly grated ginger. 1 med. cucumber, peeled and thinly sliced. 1 medium lemon, thinly sliced. 12 small spearmint leaves. ~ Combine all ingredients in a large pitcher and let flavors blend overnight. ~ Drink the entire pitcher by the end of each day.

This stuff is fantastic. Supposed to be astounding for weight reduction, I do believe Doctor Oz commended it the other day. :) http://fatlossnews.com/?metabo_diet_pills_dr_oz

This stuff is fantastic. Supposed to be astounding for weight reduction, I do believe Doctor Oz commended it the other day. :) http://fatlossnews.com/?metabo_diet_pills_dr_oz

#Detox #Apple #Cinnamon #Water. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

The Original Day Spa Apple Cinnamon Infused Water Recipe

#Detox #Apple #Cinnamon #Water. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

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