Great option for a healthy grab-and-go lunch or dinner, or for travel. Chopped Salad in a Cup

Great option for a healthy grab-and-go lunch or dinner, or for travel. Chopped Salad in a Cup

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Zucchini Nacho Chips

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Low Carb "Cheezit" crackers: Bake on parchment paper for 35 mins at 250 degrees

Low Carb "Cheezit" crackers: Bake on parchment paper for 35 mins at 250 degrees

Mine totally didn't look like this...or crunch... Oh well, the flavor was still delicious!

Mine totally didn't look like this...or crunch... Oh well, the flavor was still delicious!

The Complete Guide to Low Carb and Gluten Free Portable Snacks | Peace Love and Low Carb

The Complete Guide to Low Carb and Gluten Free Portable Snacks

The Complete Guide to Low Carb and Gluten Free Portable Snacks | Peace Love and Low Carb

Low carbs food The Best Low-Carb Cauliflower Pizza Crust Recipe 15 Best Low-Carb Fast Food Options Low Carb Food List

Low carbs food The Best Low-Carb Cauliflower Pizza Crust Recipe 15 Best Low-Carb Fast Food Options Low Carb Food List

If you're looking for clean and healthy on-the-go high protein snacks you can prepare ahead of time to ensure you don't make poor food choices when you're hungry, you've come to the right place. Whether you're looking for pre- or post-workout food ideas, healthy after school snacks for kids, or healthy food options for pregnancy, we've got low-carb, vegetarian, paleo, and gluten-free snack ideas to satisfy your hunger ASAP. Eating healthy never tasted so good!

High Protein Snacks: 25 Healthy Make Ahead Ideas

If you're looking for clean and healthy on-the-go high protein snacks you can prepare ahead of time to ensure you don't make poor food choices when you're hungry, you've come to the right place. Whether you're looking for pre- or post-workout food ideas, healthy after school snacks for kids, or healthy food options for pregnancy, we've got low-carb, vegetarian, paleo, and gluten-free snack ideas to satisfy your hunger ASAP. Eating healthy never tasted so good!

Pepperoni Chips Recipe | A wonderful go-to crunchy low carb snack

Pepperoni Chips

cucumber roll ups are a great way to get protein and veggies without the carbs

Turkey-Cucumber Roll Ups

cucumber roll ups are a great way to get protein and veggies without the carbs


More ideas
Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe. http://startlowcarb.com

Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe. http://startlowcarb.com

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow:  between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

This graphic provides info at a glance to assist those on a low carb diet to compare the carbs, sugar content and glycemic load of common fruits.

This graphic provides info at a glance to assist those on a low carb diet to compare the carbs, sugar content and glycemic load of common fruits.

Low Carb Snack: ZERO Carb Egg Chips - Holyjeans and My Favorite Things http://papasteves.com

Low Carb Snack: ZERO Carb Egg Chips - Holyjeans and My Favorite Things http://papasteves.com

Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity

Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity

Kick the Weight With Keto - How to Lose Weight & Feel Great on a Paleo Ketogenic Diet | The Paleo Mama

Kick the Weight With Keto - How to Lose Weight & Feel Great on a Paleo Ketogenic Diet

Kick the Weight With Keto - How to Lose Weight & Feel Great on a Paleo Ketogenic Diet | The Paleo Mama

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