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Here’s your daily squat schedule:
One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com
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1 Thing to lose 10 pounds in a week
Daily Exercise routine - Health, it's an inside out job!! Im already doing some of these, plus different exercises and I see improvements!
Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio
3 Easy Moves To Melt Away Your Muffin Top
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