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Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

The Flat-Abs-Fast Secret  Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

The Flat-Abs-Fast Secret

The Flat-Abs-Fast Secret Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

It’s been always like that… Anyway, if you want lose few pounds, I can totally recommend this. Read, learn..

It’s been always like that… Anyway, if you want lose few pounds, I can totally recommend this. Read, learn..

Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

More abs! With awesome pictures to show you which muscles you are using.

More abs! With awesome pictures to show you which muscles you are using.