Homemade Electrolyte Energy Drink-  you will never want to buy Gatorade again after making this.

Make Your Own Electrolyte Energy Drink

Homemade Electrolyte Energy Drink cup of freshly squeezed lime juice cup freshly squeezed lemon juice 1 ½ to 2 cups fresh water teaspoon of sea salt 2 tablespoons natural sugar or honey

12 superfoods that experts recommend young women load up on to help prevent aging, protect against diseases, etc.

Foods to Add to Your Diet for Optimal Health: Apples Cranberries Tomatoes Kale Blueberries Turkey Eggs Spinach Quinoa Salmon Pistachios Edamame

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.--Even better, put coffee grounds IN the wrap. Great for targeting cellulite and stubborn water weight!

Juicing For Health  ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains.  JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - ¼ pineapple - 1-inch ginger root  Tastes so good and help reduce pains caused by inflammation.

Juicing For Health ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - pineapple - ginger root Tastes so good and help reduce pains caused by inflammation.

Diary of a Fit Mommy: DIY Body Wrap Recipe

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.--Even better, put coffee grounds IN the wrap. Great for targeting cellulite and stubborn water weight!

Back On Pointe...

Good vs BAD carbs Infographic is one of the best Infographics created in the category. Check out Good vs BAD carbs now!

Homemade lavender coconut oil salt scrub - 2 cups coconut oil, 1 cup epsom salt, and 20 drops of lavender essential oil. You could do any smell you like!

Homemade lavender coconut oil salt scrub

Homemade lavender coconut oil salt scrub - Inspire Beauty Tips. You only need 2 cups of coconut oil, 1 cup Epsom salt and 20 drops of lavender essential oil

How to scrub your face with natural ingredients

How to scrub your face with natural ingredients

How to scrub your face with natural ingredients? - Inspire Beauty Tips (Skincare Ingredients Facial Scrubs)

This is by far THE best Taco Seasoning ever!  You probably already have the ingredients... and the best part is that you actually know & can pronounce every single ingredient in it (unlike the seasoning packets in the store.)

Homemade Taco Seasoning

3 teaspoons of Sea Salt 3 teaspoons of Pepper teaspoon of Garlic Powder 1 teaspoons of Onion Powder 1 – 1 teaspoons Dried Mexican Oregano Leaves 2 teaspoons Paprika 4 teaspoons of Ground Cumin 3 Tablespoons of Chili Powder

Brown rice provides superior nutrition value over white rice

This is a cooking chart for how to cook different grains. Very helpful! Brown rice provides superior nutrition value over white rice - we buy brown rice in bags for cheap and this is a main grain!

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This recipe is simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, T crushed red pepper.

Homemade Coconut Milk Shampoo

How To Make Your Own Coconut Milk and Coconut Milk Shampoo

Homemade Coconut Shampoo Recipe cup coconut milk (you can either make your own, or use store-bought) cup liquid castile soap (like Dr. Bronner’s) 1 tsp vitamin E, olive or almond oil 10 to 20 drops your choice of essential oils

DIY Remedy - Minimize mark that a blemish may leave by mixing 1/2 teaspoon baking soda and 1/2 teaspoon distilled water to create a paste. Apply to affected area for 5 minutes;splash off. After, use cotton swab to dab on hydrogen peroxide. Prevents darkening. Worth a try!

DIY Remedy - Minimize mark that a blemish may leave by mixing teaspoon baking soda and teaspoon distilled water to create a paste. Apply to affected area for 5 minutes, splash off. After, use cotton swab to dab on hydrogen peroxide.

Pinterest
Search